Zum Inhalt springen
Start
Über mich
Meinungen
Angebot
1:1 Premium Coaching
Reset28
Zuckerdetox-Handbuch
Kontakt
Zuckerdetox-Handbuch
Startseite
>
Zuckerdetox-Handbuch
<div id="footer-inner" class="clr"> <div id="footer-bottom" class="clr"> <div id="footer-bottom-inner" class="container clr"> <div id="footer-bottom-menu" class="navigation clr"> <div class="menu-footer-menu-container"><ul id="menu-footer-menu" class="menu"><li id="menu-item-3007" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3007"><a href="https://coachdichleicht.de/kontakt/">Kontakt</a></li> <li id="menu-item-2726" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-2726"><a rel="privacy-policy" href="https://coachdichleicht.de/datenschutzerklaerung/">Datenschutzerklärung</a></li> <li id="menu-item-2727" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2727"><a href="https://coachdichleicht.de/impressum/">Impressum</a></li> </ul></div> </div><!-- #footer-bottom-menu --> <div id="copyright" class="clr" role="contentinfo"> Copyright 2026 - coachdichleicht | <a href="#" data-cc="c-settings">Cookie-Einstellungen ändern</a> </div><!-- #copyright --> </div><!-- #footer-bottom-inner --> </div><!-- #footer-bottom --> </div><!-- #footer-inner --> </footer><!-- #footer --> </div><!-- #wrap --> </div><!-- #outer-wrap --> <a aria-label="Zum Seitenanfang scrollen" href="#" id="scroll-top" class="scroll-top-right"><i class=" icon-arrow-up" aria-hidden="true" role="img"></i></a> <div id="mobile-fullscreen" class="clr" > <div id="mobile-fullscreen-inner" class="clr"> <a href="https://coachdichleicht.de/#mobile-fullscreen-menu" class="close" aria-label="Mobile-Menü schließen" > <div class="close-icon-wrap"> <div class="close-icon-inner"></div> </div> </a> <nav class="clr has-social" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" role="navigation"> <ul id="menu-main-menu-1" class="fs-dropdown-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1808"><a href="https://coachdichleicht.de/">Start</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1666"><a href="https://coachdichleicht.de/wer-bin-ich/">Über mich</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3234"><a href="https://coachdichleicht.de/kundenmeinungen/">Meinungen</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-2873"><a href="https://coachdichleicht.de/angebot/">Angebot</a> <ul class="sub-menu"> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3117"><a href="https://coachdichleicht.de/11-coaching/">1:1 Premium Coaching</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3020"><a href="https://coachdichleicht.de/reset28/">Reset28</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2783 current_page_item menu-item-2788"><a href="https://coachdichleicht.de/zuckerdetox-handbuch/" aria-current="page">Zuckerdetox-Handbuch</a></li> </ul> </li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1667"><a href="https://coachdichleicht.de/kontakt/">Kontakt</a></li> </ul> </nav> </div> </div> <!-- Meta Pixel Event Code --> <script type='text/javascript'> (function () { function runPixelCode( response ) { if ( ! response || ! response.data || ! response.data.fb_pxl_code ) { return; } try { new Function( response.data.fb_pxl_code )(); } catch ( e ) { console && console.warn && console.warn( 'Meta Pixel response parsing failed. Please check if your pixel is connected.', e ); } } var radio = window.nfRadio || ( window.Backbone && window.Backbone.Radio ); if ( radio && radio.channel ) { radio.channel( 'forms' ).on( 'submit:response', runPixelCode ); } if ( window.jQuery ) { window.jQuery( document ).on( 'nfFormSubmitResponse', function ( event, data ) { if ( data && data.response ) { runPixelCode( data.response ); } } ); } })(); </script> <!-- End Meta Pixel Event Code --> <!-- Meta Pixel Event Code --> <script type='text/javascript'> (function ( $ ) { if ( ! $ || typeof document === 'undefined' ) { return; } // WPForms triggers this jQuery event and passes the AJAX response object. $( document ).on( 'wpformsAjaxSubmitSuccess', function ( event, data ) { if ( data && data.data && data.data.fb_pxl_code ) { try { new Function( data.data.fb_pxl_code )(); } catch ( e ) { console && console.warn && console.warn( 'Meta Pixel eval failed', e ); } } } ); })( window.jQuery ); </script> <!-- End Meta Pixel Event Code --> <script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/oceanwp/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script> <script src="https://app.cockpit.legal/static/cookieconsent-v2.js?tools=" data-cc-tools="" data-cc-privacy="https://coachdichleicht.de/datenschutzerklaerung/" data-cc-imprint="https://coachdichleicht.de/impressum/" data-cc-color="#0B3354" data-cc-theme="light" data-cc-language="de" data-cc-non-eu-consent="false"> </script> <!-- Meta Pixel Event Code --> <script type='text/javascript'> document.addEventListener( 'wpcf7mailsent', function( event ) { if( "fb_pxl_code" in event.detail.apiResponse){ eval(event.detail.apiResponse.fb_pxl_code); } }, false ); </script> <!-- End Meta Pixel Event Code --> <div id="fb-pxl-ajax-code"></div> <script> ( () => { const lazyloadRunObserver = () => { const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { entries.forEach( ( entry ) => { if ( entry.isIntersecting ) { let lazyloadBackground = entry.target; if( lazyloadBackground ) { lazyloadBackground.classList.add( 'e-lazyloaded' ); } lazyloadBackgroundObserver.unobserve( entry.target ); } }); }, { rootMargin: '200px 0px 200px 0px' } ); lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { lazyloadBackgroundObserver.observe( lazyloadBackground ); } ); }; const events = [ 'DOMContentLoaded', 'elementor/lazyload/observe', ]; events.forEach( ( event ) => { document.addEventListener( event, lazyloadRunObserver ); } ); } )(); </script> <script id="wp-hooks-js" src="https://coachdichleicht.de/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script> <script id="wp-i18n-js" src="https://coachdichleicht.de/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script> <script id="wp-i18n-js-after"> wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); //# sourceURL=wp-i18n-js-after </script> <script defer id="swv-js" src="https://coachdichleicht.de/wp-content/uploads/siteground-optimizer-assets/swv.min.js?&ver=6.1.7"></script> <script defer id="contact-form-7-js-before"> var wpcf7 = { "api": { "root": "https:\/\/coachdichleicht.de\/wp-json\/", "namespace": "contact-form-7\/v1" } }; //# sourceURL=contact-form-7-js-before </script> <script defer id="contact-form-7-js" src="https://coachdichleicht.de/wp-content/uploads/siteground-optimizer-assets/contact-form-7.min.js?&ver=6.1.7"></script> <script defer id="imagesloaded-js" src="https://coachdichleicht.de/wp-includes/js/imagesloaded.min.js?&ver=5.0.0"></script> <script id="oceanwp-main-js-extra"> var oceanwpLocalize = {"nonce":"63570bd704","isRTL":"","menuSearchStyle":"disabled","mobileMenuSearchStyle":"disabled","sidrSource":null,"sidrDisplace":"1","sidrSide":"left","sidrDropdownTarget":"link","verticalHeaderTarget":"link","customScrollOffset":"0","customSelects":".woocommerce-ordering .orderby, #dropdown_product_cat, .widget_categories select, .widget_archive select, .single-product .variations_form .variations select","ajax_url":"https://coachdichleicht.de/wp-admin/admin-ajax.php","oe_mc_wpnonce":"cf26fb17c4"}; //# sourceURL=oceanwp-main-js-extra </script> <script defer id="oceanwp-main-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/theme.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-full-screen-mobile-menu-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/full-screen-mobile-menu.min.js?&ver=4.0.6"></script> <script defer id="ow-magnific-popup-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/vendors/magnific-popup.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-lightbox-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/ow-lightbox.min.js?&ver=4.0.6"></script> <script defer id="ow-flickity-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/vendors/flickity.pkgd.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-slider-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/ow-slider.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-scroll-effect-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/scroll-effect.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-scroll-top-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/scroll-top.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-select-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/select.min.js?&ver=4.0.6"></script> <script defer id="oceanwp-infinite-scroll-js" src="https://coachdichleicht.de/wp-content/themes/oceanwp/assets/js/ow-infinite-scroll.min.js?&ver=4.0.6"></script> <script id="wp-statistics-tracker-js-extra"> var WP_Statistics_Tracker_Object = {"requestUrl":"https://coachdichleicht.de/wp-json/wp-statistics/v2","ajaxUrl":"https://coachdichleicht.de/wp-admin/admin-ajax.php","hitParams":{"wp_statistics_hit":1,"source_type":"page","source_id":2783,"search_query":"","signature":"202013ee8336b2ecbdae0cdec0648456","endpoint":"hit"},"option":{"dntEnabled":false,"bypassAdBlockers":false,"consentIntegration":{"name":null,"status":[]},"isPreview":false,"userOnline":false,"isWpConsentApiActive":false},"isLegacyEventLoaded":"","customEventAjaxUrl":"https://coachdichleicht.de/wp-admin/admin-ajax.php?action=wp_statistics_custom_event&nonce=d26a9ec831","onlineParams":{"wp_statistics_hit":1,"source_type":"page","source_id":2783,"search_query":"","signature":"202013ee8336b2ecbdae0cdec0648456","action":"wp_statistics_online_check"},"jsCheckTime":"60000"}; //# sourceURL=wp-statistics-tracker-js-extra </script> <script defer id="wp-statistics-tracker-js" src="https://coachdichleicht.de/wp-content/uploads/siteground-optimizer-assets/wp-statistics-tracker.min.js?&ver=14.16.17"></script> <script defer id="elementor-webpack-runtime-js" src="https://coachdichleicht.de/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?&ver=4.3.5"></script> <script defer id="elementor-frontend-modules-js" src="https://coachdichleicht.de/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?&ver=4.3.5"></script> <script defer id="jquery-ui-core-js-before"> jQuery.uiBackCompat = true; //# sourceURL=jquery-ui-core-js-before </script> <script defer id="jquery-ui-core-js" src="https://coachdichleicht.de/wp-includes/js/jquery/ui/core.min.js?&ver=1.14.2"></script> <script id="elementor-frontend-js-extra"> var PremiumSettings = {"ajaxurl":"https://coachdichleicht.de/wp-admin/admin-ajax.php","nonce":"9b239cb480"}; //# sourceURL=elementor-frontend-js-extra </script> <script defer id="elementor-frontend-js-before"> var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Auf Facebook teilen","shareOnX":"Auf X teilen","pinIt":"Anheften","download":"Download","downloadImage":"Bild downloaden","fullscreen":"Vollbild","zoom":"Zoom","share":"Teilen","playVideo":"Video abspielen","previous":"Zur\u00fcck","next":"Weiter","close":"Schlie\u00dfen","a11yCarouselPrevSlideMessage":"Vorheriger Slide","a11yCarouselNextSlideMessage":"N\u00e4chster Slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobil Hochformat","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobil Querformat","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Hochformat","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Querformat","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Breitbild","value":2400,"default_value":2400,"direction":"min","is_enabled":false}},"hasCustomBreakpoints":false},"version":"4.3.5","is_static":false,"experimentalFeatures":{"additional_custom_breakpoints":true,"landing-pages":true,"import-export-customization":true},"urls":{"assets":"https:\/\/coachdichleicht.de\/wp-content\/plugins\/elementor\/assets\/","ajaxurl":"https:\/\/coachdichleicht.de\/wp-admin\/admin-ajax.php","uploadUrl":"https:\/\/coachdichleicht.de\/wp-content\/uploads"},"nonces":{"floatingButtonsClickTracking":"06371ea812","atomicFormsSendForm":"b4898999c7"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":2783,"title":"Zuckerdetox-Handbuch%20%E2%80%93%20coachdichleicht","excerpt":"","featuredImage":false}}; //# sourceURL=elementor-frontend-js-before </script> <script defer id="elementor-frontend-js" src="https://coachdichleicht.de/wp-content/plugins/elementor/assets/js/frontend.min.js?&ver=4.3.5"></script> <script defer id="pa-elements-handler-js" src="https://coachdichleicht.de/wp-content/plugins/premium-addons-for-elementor/assets/frontend/min-js/elements-handler.min.js?&ver=4.11.113"></script> <script id="wp-emoji-settings" type="application/json"> {"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://coachdichleicht.de/wp-includes/js/wp-emoji-release.min.js?ver=7.1.3"}} </script> <script type="module"> /*! This file is auto-generated */ var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); //# sourceURL=https://coachdichleicht.de/wp-includes/js/wp-emoji-loader.min.js </script> </body> </html>
